7 Ways to Set Student Boundaries Without Burning Out It’s time to talk about how to set boundaries. Ever notice how teaching sometimes feels like you’re giving little pieces of yourself away all day long? As a former neurodivergent educator, I learned this the hard way. Teaching in general can feel like walking through a…
5 Helpful Things to Know About Neurodivergent Boundaries Wondering what are neurodivergent boundaries—and why they actually matter? If you’re a teacher who often feels overstimulated and drained at work, you’re not imagining it. You’re not alone. This post is for you. Understanding and honoring your boundaries can be the first step toward feeling a whole…
Guide to Understanding Neurodivergent Boundaries for Teachers Are you headed for burnout, or maybe you’re already there? I completely understand. It’s a tough place to be, especially if you’re nd. Chances are, it’s a good time to talk about boundaries. I know… gulp. This post will serve as an organizing hub for the following topics:…
5 Easy Ways to Use White Noise for ADHD in Your Classroom Is the sound of twenty-five energetic students enough to make you want to hide? If you’re a teacher with ADHD, especially one with sensory sensitivities, you’re not alone. The constant noise is often overwhelming. But what if there were a simple solution to…
10 Essential Basics of Neurodivergence in Adults Ever felt like teaching with ADHD, autism, or sensory processing challenges was a battle nobody else understood? You’re not alone. Once you learn the basics of neurodivergence in adults, it will make more sense! This collection brings together all of my foundational articles to help you navigate your…
7 ADHD Self-Accommodations for Teachers That Actually Work Teaching with ADHD can feel like juggling flaming torches while riding a unicycle. In a hurricane. Your mind is racing while trying to manage lesson plans, endless meetings, and loud classrooms. All while trying not to burn out by lunch. But here’s the thing: you don’t have…
5 ADHD Late Diagnosis Revelations That Changed Everything Sometimes, life throws you a curveball. Well, really it’s like a snowball in the face. You think you know yourself—or at least, you think you know why you do the things you do. And then, one day, something happens. A diagnosis. It’s an explanation, not an excuse,…
7 Hormones and ADHD Truths Teachers Never Hear Battling focus and energy swings in the classroom isn’t just ADHD’s doing. Your hormones could be the secret influencers. Discover how they shape your daily experiences. Plus, find new ways to feel your best. Teaching on its own is one of the most complex endeavors someone could…
7 Overlooked Symptoms of ADD and ADHD in Women You Need to Know We work all day from the moment we get up. We work to rally everyone out the door. To make it through the day. To not make a complete fool of ourselves. We work to wrap it up in time at night. …
Time Blindness in Teaching: ADHD Challenges and Strategies for 2025 Running late, a snowstorm, and a two-hour delay– Sounds easy right? Until you realize you just dismissed your class la– Oh wait, perfectly on time. Here’s how I accidentally became the most punctual teacher ever. At least for one day. A Tale of Time Blindness…
