5 Best ADHD Calming Methods for a Peaceful Mind Some brains operate like tidy desks. Mine when I was teaching? A half-full ‘iced’ (by neglect) coffee, a rogue recorder, and last month’s lesson plans hanging on for dear life. Under a pile of heavy books that you’ll never read. If you’re a teacher with ADHD—or…
7 Best Reasons for Routine Charts for ADHD Adults Let’s be real: as teachers, we’re pros at creating systems for our students. But when it comes to ourselves? Yeah… not really. Trying to juggle the never-ending demands of a classroom is rough enough. But add in the internal chaos of ADHD, autism, or sensory processing…
7 Truths of Teaching with Adult Sensory Processing Disorder If teaching is leaving you completely depleted at the end of the day, this could be one of the reasons why. Adult sensory processing disorder presents extra challenges, for sure. That’s why today, I’ve got seven truths here to remind you that you aren’t alone. Teaching…
9 ADHD Workplace Accommodations for Real Teachers Welcome to the ADHD workplace accommodations list you’ve been searching for but could never quite find. You know the one. Not the “You need a planner” list. Not the “tell your HR rep everything about your brain” list. This is the real list. For nd teachers. With any…
Top 10 Essential Neurodivergent Teachers Accommodations Top 10 Essential Neurodivergent Teachers Accommodations This guide will help you make your classroom more accessible – whether for yourself or a colleague. Understanding Neurodivergence Strengths & Challenges Neurodivergence simply means our brains are wired differently than what’s considered “typical.” As teachers, we face unique challenges when classroom demands…
ADHD Organization Worksheets for Neurodivergent Teachers If you’re feeling overwhelmed and scattered, these ADHD organization worksheets are for you! No more shiny objects, please, you say?! I hear ya. These have all the steps you need to get moving in the direction you want to go. And none of the extra… schtuff. Let’s get started!…
7 Proven Teacher Noise Sensitivity Solutions That Work The scrape of chairs. Twenty-eight voices talking at once. The hallway stampede. The recess door that never. stops. slamming. BAM! If classroom noise leaves you drained, irritable, or literally in pain at the end of each day, you’re not just being “too sensitive.” Teacher noise sensitivity is…
5 Practical Tips for How to Focus with ADHD as an ND Teacher Let’s be honest. Learning how to focus with ADHD when you’re the teacher? It’s like trying to tune your ukulele in the middle of an assembly. Definitely possible. But easy? Nope. And the typical school day doesn’t give you many chances to…
5 ADHD Time Management Techniques ADHD Teachers Need Juggling lesson plans, emails, and the nonstop needs of your students? If you’re a teacher with ADHD, you know the feeling of time just…slipping away. It’s like trying to hold water in your hands, right? You are not alone. Teaching is a tough job, period. But throw…
