Recommended Resources
Here are some tools (free and paid) I've created or used and found to be helpful!
Also some blog posts from myself and others.
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Free Printable Resources
From Teach with ND:
- Free printable worksheets for ADHD adults: These worksheets can help you track tasks, set goals, and manage your time effectively.
- Neurodivergent Teacher Collective (free Facebook group for nd educators)
- Visual schedule templates and routine charts: Visual aids can be powerful tools for creating structure and organization in your daily life.
Teacher Meal Planning ($5)
Teacher's Essential Stress Relief Kit (Teach with ND's $9 digital product; uses Canva templates. Great for any educator, especially nd.)
EduCreator's Toolkit (Learn to make and sell resources on TpT.)
Other Resources You May Find Helpful
- Speechify: A text-to-speech app with free and premium versions and over 200 cool voices to choose from
- Tiimo: A visual planner productivity app designed to help neurodivergent people manage their time.
- Alar.my: An app for heavy sleepers to help you get up on time.
- Organizing Solutions by Susan Pinsky: A practical guide to decluttering and organizing your space for improved productivity.
- Focused Forward: Navigating the Storms of Adult ADHD by James Ochoa: A comprehensive book that offers insights into managing ADHD in adulthood.
- KC Davis' Struggle Care: A website and podcast that explores strategies for self-care and navigating life's challenges.
- CHADD: An organization dedicated to improving the lives of people affected by ADHD.